{"id":4439,"date":"2024-12-05T20:05:35","date_gmt":"2024-12-05T19:05:35","guid":{"rendered":"https:\/\/www.hapkido.pl\/?p=4439"},"modified":"2025-07-10T20:10:57","modified_gmt":"2025-07-10T19:10:57","slug":"trening-mikolajkowy-2","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=4439","title":{"rendered":"Trening Miko\u0142ajkowy"},"content":{"rendered":"\n<p>Dzisiaj na treningu odwiedzi\u0142 nas&nbsp;<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f385\/72.png\" alt=\"&#x1f385;\" style=\"width: 16px;\">.&nbsp; Wszystkich, kt\u00f3rzy wzi\u0119li udzia\u0142 w zaj\u0119ciach&nbsp; obdarowa\u0142 s\u0142odkimi prezentami.<br>W naszym dojang wida\u0107 ju\u017c \u015awi\u0119ta<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2744\/72.png\" alt=\"&#x2744;\" style=\"width: 16px;\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4444\" src=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-1024x768.jpg\" alt=\"\" class=\"wp-image-4444\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-1024x768.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-300x225.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-768x576.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-1536x1152.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-2048x1536.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-690x518.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215645-980x735.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4442\" src=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-1024x768.jpg\" alt=\"\" class=\"wp-image-4442\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-1024x768.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-300x225.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-768x576.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-1536x1152.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-2048x1536.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-690x518.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215736-980x735.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4443\" src=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-1024x768.jpg\" alt=\"\" class=\"wp-image-4443\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-1024x768.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-300x225.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-768x576.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-1536x1152.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-2048x1536.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-690x518.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/20241205_215707-980x735.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj na treningu odwiedzi\u0142 nas&nbsp;.&nbsp; Wszystkich, kt\u00f3rzy wzi\u0119li udzia\u0142 w zaj\u0119ciach&nbsp; obdarowa\u0142 s\u0142odkimi prezentami.W naszym dojang wida\u0107 ju\u017c \u015awi\u0119ta<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4439","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4439"}],"version-history":[{"count":2,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4439\/revisions"}],"predecessor-version":[{"id":4445,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4439\/revisions\/4445"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}