{"id":4408,"date":"2025-01-30T19:10:18","date_gmt":"2025-01-30T18:10:18","guid":{"rendered":"https:\/\/www.hapkido.pl\/?p=4408"},"modified":"2025-07-10T19:13:15","modified_gmt":"2025-07-10T18:13:15","slug":"zimowa-akademia-sztuk-walki-14","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=4408","title":{"rendered":"Zimowa Akademia Sztuk Walki"},"content":{"rendered":"\n<p>Dzisiaj nasi trenerzy przeprowadzili pokazowy trening dla dzieci w ramach Zimowej Akademii Sztuk Walki, organizowanej przez Staromiejskie Centrum Kultury M\u0142odzie\u017cy w Krakowie. Mimo \u017ce frekwencja by\u0142a niska, zaanga\u017cowanie uczestnik\u00f3w by\u0142o ogromne. Dzi\u0119kujemy&nbsp; Zenonowi Liszkiewiczowi za zaproszenie i mamy nadziej\u0119, \u017ce trening si\u0119 podoba\u0142.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/FB_IMG_1738271572724.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"456\" src=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/FB_IMG_1738271572724.jpg\" alt=\"\" class=\"wp-image-4410\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/FB_IMG_1738271572724.jpg 720w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/FB_IMG_1738271572724-300x190.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2025\/07\/FB_IMG_1738271572724-690x437.jpg 690w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj nasi trenerzy przeprowadzili pokazowy trening dla dzieci w ramach Zimowej Akademii Sztuk Walki, organizowanej przez Staromiejskie Centrum Kultury M\u0142odzie\u017cy w Krakowie. Mimo \u017ce frekwencja by\u0142a niska, zaanga\u017cowanie uczestnik\u00f3w by\u0142o ogromne. Dzi\u0119kujemy&nbsp; Zenonowi Liszkiewiczowi za zaproszenie i mamy nadziej\u0119, \u017ce trening si\u0119 podoba\u0142.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4408","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4408"}],"version-history":[{"count":2,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4408\/revisions"}],"predecessor-version":[{"id":4412,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4408\/revisions\/4412"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}