{"id":4088,"date":"2024-01-23T17:54:06","date_gmt":"2024-01-23T16:54:06","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=4088"},"modified":"2024-01-23T17:58:57","modified_gmt":"2024-01-23T16:58:57","slug":"noworoczne-seminraium-hapkido-2","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=4088","title":{"rendered":"Noworoczne Seminraium Hapkido"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"540\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-1024x540.jpg\" alt=\"\" class=\"wp-image-4089\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-1024x540.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-300x158.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-768x405.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-1536x810.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-2048x1081.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-690x364.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_184640-980x517.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>13 stycznia 2024 roku odby\u0142o si\u0119 15-ste jubiluszowe Noworoczne Seminarium Hapkido. W tym roku trening poprowadzili trenerzy:\u00a0<strong>dr hab. Katarzyna Sterkowicz-Przybycie\u0144 (5 Dan), Prof. AWF, Rafa\u0142 Przybycie\u0144 (5 Dan), <\/strong>przy wsparciu\u00a0<strong>\u0141ukasza Delekty (2 Dan), Jacka Kuliga (1 Dan), Wies\u0142awa Delekty (1 Dan) <\/strong>oraz\u00a0 zaproszonych go\u015bci: Mistrzyni <strong>Katarzyny Furdyny Farang Mu Sul<\/strong>,\u00a0 senseia <strong>Adriana Pi\u00f3rko (2 Dan Karate) oraz Krzysztofa Kubita (br\u0105zowy pas BJJ)<\/strong>\u00a0utytu\u0142owanego zawodnika klubu Grapling Krak\u00f3w. Po wsp\u00f3lnej rozgrzewce, doskonaleniu pad\u00f3w, kopni\u0119\u0107 i uderze\u0144 technik samoobrony oraz bong sul szukali\u015bmy r\u00f3\u017cnic i podobie\u0144stw w Hapkido, Farang Mu Sul, Karate i BJJ. By\u0142y r\u00f3wnie\u017c zabawy dla najm\u0142odszych naszych uczni\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"403\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-1024x403.jpg\" alt=\"\" class=\"wp-image-4090\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-1024x403.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-300x118.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-768x302.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-1536x604.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-2048x806.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-690x271.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2024\/01\/20240113_183629-980x386.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Dzi\u0119kujemy za wsp\u00f3lny trening,\u00a0 wymian\u0119 do\u015bwiadcze\u0144 i mi\u0142\u0105 atmosfer\u0119 podczas \u0107wicze\u0144.<br>Do zobaczenia w dojang &#x26e9;. Wi\u0119cej zdj\u0119\u0107 dost\u0119pna jest <a href=\"https:\/\/m.facebook.com\/story.php?story_fbid=pfbid0s5QfaWTDZGhPEpsNwrAJhpusg81SrQDgygn7xooQ3N9NjQKV2Bg7DabX7q4JU4pcl&amp;id=100057703898100\">tu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>13 stycznia 2024 roku odby\u0142o si\u0119 15-ste jubiluszowe Noworoczne Seminarium Hapkido. W tym roku trening poprowadzili trenerzy:\u00a0dr hab. Katarzyna Sterkowicz-Przybycie\u0144 (5 Dan), Prof. AWF, Rafa\u0142 Przybycie\u0144 (5 Dan), przy wsparciu\u00a0\u0141ukasza Delekty (2 Dan), Jacka Kuliga (1 Dan), Wies\u0142awa Delekty (1 Dan) oraz\u00a0 zaproszonych go\u015bci: Mistrzyni Katarzyny Furdyny Farang Mu Sul,\u00a0 senseia Adriana Pi\u00f3rko (2 Dan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4088","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4088"}],"version-history":[{"count":4,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4088\/revisions"}],"predecessor-version":[{"id":4094,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/4088\/revisions\/4094"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}