{"id":3886,"date":"2023-06-22T09:44:57","date_gmt":"2023-06-22T08:44:57","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=3886"},"modified":"2023-07-11T09:55:10","modified_gmt":"2023-07-11T08:55:10","slug":"tomasz-lopatka-bo-dan","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=3886","title":{"rendered":"Tomasz \u0141opatka Bo Dan"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230623_140117.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"738\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230623_140117.jpg\" alt=\"\" class=\"wp-image-3882\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230623_140117.jpg 720w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230623_140117-293x300.jpg 293w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230623_140117-690x707.jpg 690w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<p><br>&#8222;Przygod\u0119 ze sztukami walki rozpocz\u0105\u0142em b\u0119d\u0105c jeszcze w szkole \u015bredniej. W tym czasie trenowa\u0142em Taekwondo, Karate i Aiki Jujutsu r\u00f3wnocze\u015bnie poszukuj\u0105c sztuki walki, kt\u00f3ra \u0142\u0105czy\u0142aby w sobie poznane techniki.<br>Zwie\u0144czeniem moich poszukiwa\u0144 okaza\u0142o si\u0119 Hapkido, kt\u00f3re nieprzerwalnie uprawiam od 2012 roku. W trakcie tego okresu wielokrotnie uczestniczy\u0142em w pokazach oraz seminariach. Dzi\u0119ki Hapkido polepszy\u0142em i podtrzymuj\u0119 sprawno\u015b\u0107 i kondycj\u0119 fizyczn\u0105 oraz nawi\u0105za\u0142em wiele znajomo\u015bci, kt\u00f3re trwaj\u0105 ju\u017c kilka lat&#8221;.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Przygod\u0119 ze sztukami walki rozpocz\u0105\u0142em b\u0119d\u0105c jeszcze w szkole \u015bredniej. W tym czasie trenowa\u0142em Taekwondo, Karate i Aiki Jujutsu r\u00f3wnocze\u015bnie poszukuj\u0105c sztuki walki, kt\u00f3ra \u0142\u0105czy\u0142aby w sobie poznane techniki.Zwie\u0144czeniem moich poszukiwa\u0144 okaza\u0142o si\u0119 Hapkido, kt\u00f3re nieprzerwalnie uprawiam od 2012 roku. W trakcie tego okresu wielokrotnie uczestniczy\u0142em w pokazach oraz seminariach. Dzi\u0119ki Hapkido polepszy\u0142em i podtrzymuj\u0119 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3886","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3886"}],"version-history":[{"count":2,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":3889,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions\/3889"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}