{"id":3876,"date":"2023-06-21T09:29:29","date_gmt":"2023-06-21T08:29:29","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=3876"},"modified":"2023-07-11T10:56:00","modified_gmt":"2023-07-11T09:56:00","slug":"egzamin-na-stopnie-uczniowskie-bo-dan-i-gup","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=3876","title":{"rendered":"Egzamin na stopnie uczniowskie"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-1024x768.jpg\" alt=\"\" class=\"wp-image-3875\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-1024x768.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-300x225.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-768x576.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-1536x1152.jpg 1536w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-2048x1536.jpg 2048w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-690x518.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2023\/07\/20230621_063640-980x735.jpg 980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Mi\u0142o nam poinformowa\u0107, \u017ce podczas ostatniego egzaminu, kt\u00f3ry odby\u0142 si\u0119 20 czerwca 2023 roku,  na opie\u0144 Bo Dan zda\u0142 Tomasz \u0141opatka. Podczas egzaminu trwaj\u0105cego prawie dwie godziny w temperaturze 28\u00b0C zdaj\u0105cy musia\u0142 wykona\u0107 test sprawno\u015bciowy (100 pompek na pi\u0119\u015bciach, 25 pompek na trzech palcach, 100 brzuszk\u00f3w, 25 przeskok\u00f3w przez osob\u0119 w kl\u0119ku skulonym, 30 przeskok\u00f3w przez pas), zaprezentowa\u0107 uk\u0142ady formalne Hyung, techniki samoobrony Hoshinsul, kopni\u0119cia, test \u0142amania Kyokpa. Na koniec stoczy\u0142 cztery dwuminutowe walk z grupy 1 (stosowanie kopni\u0119\u0107 i uderze\u0144). Egzamin odby\u0142 si\u0119 w obecno\u015bci przedstawicieli European Hapkido Alliance w Polsce: dr hab. Katarzyny Sterkowicz-Przybycie\u0144 prof. AWF (4 Dan), Rafa\u0142a Przybycienia (4 Dan) i goszcz\u0105cego u nas sensei Adriana Pi\u00f3rko (2 Dan) Karate, kt\u00f3ry r\u00f3wnie\u017c wzi\u0105\u0142 udzia\u0142 w sparingach.<br>Podczas tego egzaminu na kolejne stopnie zda\u0142a r\u00f3wnie\u017c tr\u00f3jka naszych najstarszych uczni\u00f3w: Andrzej Milenin &#x1f534;, Witold Klamra &#x1f535; i Marek Stanulewicz &#x1f7e2;.<br>Wszystkim ogromnie gratulujemy &#x1f44a;<\/p>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u0142o nam poinformowa\u0107, \u017ce podczas ostatniego egzaminu, kt\u00f3ry odby\u0142 si\u0119 20 czerwca 2023 roku, na opie\u0144 Bo Dan zda\u0142 Tomasz \u0141opatka. Podczas egzaminu trwaj\u0105cego prawie dwie godziny w temperaturze 28\u00b0C zdaj\u0105cy musia\u0142 wykona\u0107 test sprawno\u015bciowy (100 pompek na pi\u0119\u015bciach, 25 pompek na trzech palcach, 100 brzuszk\u00f3w, 25 przeskok\u00f3w przez osob\u0119 w kl\u0119ku skulonym, 30 przeskok\u00f3w [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[6],"class_list":["post-3876","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-hapkido-2"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3876"}],"version-history":[{"count":9,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3876\/revisions"}],"predecessor-version":[{"id":3928,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3876\/revisions\/3928"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}