{"id":3692,"date":"2022-04-04T14:23:00","date_gmt":"2022-04-04T13:23:00","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=3692"},"modified":"2022-08-27T15:43:03","modified_gmt":"2022-08-27T14:43:03","slug":"promocja-na-kolejne-stopnie-gup","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=3692","title":{"rendered":"Promocja na kolejne stopnie gup"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-1024x688.jpg\" alt=\"\" class=\"wp-image-3693 size-full\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-1024x688.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-300x202.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-768x516.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-690x464.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334-980x659.jpg 980w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2022\/08\/FB_IMG_1661605876334.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-drop-cap has-small-font-size\">W zesz\u0142ym tygodniu odby\u0142 si\u0119 egzamin na stopnie gup. <br>Mi\u0142o patrze\u0107 jak rozwijaj\u0105 si\u0119 nasi uczniowie poprawiaj\u0105c swoje umiej\u0119tno\u015bci w sztuce walki HAPKIDO. Jeszcze nie tak dawno bia\u0142e pasy, a obecnie zielone, niebieskie i czerwone. Wielu z nich zrobi\u0142o du\u017ce post\u0119py, za co zostali docenieni nominacj\u0105 na kolejne stopnie gup. Po prawie dwugodzinnym sprawdzianie promocj\u0119 na kolejne stopnie otrzyma\u0142o 10 os\u00f3b. Ka\u017cdy musia\u0142 zaprezentowa\u0107 umiej\u0119tno\u015b\u0107 amortyzacji upadk\u00f3w, techniki hoshinsul,\u00a0 kopni\u0119cia i uderzenia oraz uk\u0142ady formalne hyung. Egzamin zako\u0144czy\u0142y sparingi i test kyokpa.\u00a0Egzamin przeprowadzili trenerzy <strong>dr hab. Katarzyna Sterkowicz-Przybycie\u0144 prof. AWF (4 Dan) i Rafa\u0142 Przybycie\u0144 (4 Dan)<\/strong>. Wszystkimi serdeczne gratulujemy! <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>W zesz\u0142ym tygodniu odby\u0142 si\u0119 egzamin na stopnie gup. Mi\u0142o patrze\u0107 jak rozwijaj\u0105 si\u0119 nasi uczniowie poprawiaj\u0105c swoje umiej\u0119tno\u015bci w sztuce walki HAPKIDO. Jeszcze nie tak dawno bia\u0142e pasy, a obecnie zielone, niebieskie i czerwone. Wielu z nich zrobi\u0142o du\u017ce post\u0119py, za co zostali docenieni nominacj\u0105 na kolejne stopnie gup. Po prawie dwugodzinnym sprawdzianie promocj\u0119 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[6,7,11],"class_list":["post-3692","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-hapkido-2","tag-samoobrona","tag-sztuki-walki"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3692"}],"version-history":[{"count":8,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3692\/revisions"}],"predecessor-version":[{"id":3736,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3692\/revisions\/3736"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}