{"id":3526,"date":"2020-04-04T08:07:44","date_gmt":"2020-04-04T07:07:44","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=3526"},"modified":"2021-01-16T21:10:49","modified_gmt":"2021-01-16T20:10:49","slug":"bieg-pamietaj-z-nami","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=3526","title":{"rendered":"Bieg &#8222;Pami\u0119taj z Nami&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1.jpg\" alt=\"\" data-id=\"3527\" data-full-url=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1.jpg\" data-link=\"http:\/\/www.hapkido.pl\/?attachment_id=3527\" class=\"wp-image-3527\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1.jpg 960w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1-300x300.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1-150x150.jpg 150w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1-768x768.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-1-690x690.jpg 690w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2.jpg\" alt=\"\" data-id=\"3528\" data-full-url=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2.jpg\" data-link=\"http:\/\/www.hapkido.pl\/?attachment_id=3528\" class=\"wp-image-3528\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2.jpg 960w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2-300x300.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2-150x150.jpg 150w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2-768x768.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Bieg-pamieci-2-690x690.jpg 690w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n<p>Uda\u0142o si\u0119&#x1f4aa;!<\/p>\n<p>Dzisiaj reprezentacja Hapkido Moo Hak Kwan Polska, pomimo panuj\u0105cej epidemii i odwo\u0142anego biegu pami\u0119ci &#8222;Pami\u0119taj z nami&#8221;, przebieg\u0142a dystans 5 km. Ustanowili\u015bmy nowe rekordy: 47,52 min (bieg w domu &#x1f642;) oraz 27,46 min (bieg w przydomowym ogrodzie&#x1f642;). Wszystko zgodnie z zaleceniami bezpiecze\u0144stwa&#x1f3e5;. Ide\u0105 biegu i innych wydarze\u0144 &#8222;Pami\u0119taj z Nami&#8221;, jest popularyzacja wiedzy o historii Krakowian i Krakowa lat wojny i okupacji. Przedstawienie dramatycznych wydarze\u0144, trudnych wojennych wybor\u00f3w i \u00f3wczesnych r\u00f3\u017cnorodnych postaw. Troch\u0119 przypomina to obecn\u0105 sytuacj\u0119, w kt\u00f3rej si\u0119 znajdujemy, tylko wr\u00f3g jest inny, poniewa\u017c go nie wida\u0107 &#x1f614;.<\/p>\n<p>Dzi\u0119kujemy Ci sensei Adrian Pi\u00f3rko, \u017ce pobieg\u0142e\u015b z nami&#x1f4aa;.<\/p>\n<p>Trzymajcie si\u0119 zdrowo!<\/p>\n<p>Zostajemy w domu!<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uda\u0142o si\u0119&#x1f4aa;! Dzisiaj reprezentacja Hapkido Moo Hak Kwan Polska, pomimo panuj\u0105cej epidemii i odwo\u0142anego biegu pami\u0119ci &#8222;Pami\u0119taj z nami&#8221;, przebieg\u0142a dystans 5 km. Ustanowili\u015bmy nowe rekordy: 47,52 min (bieg w domu &#x1f642;) oraz 27,46 min (bieg w przydomowym ogrodzie&#x1f642;). Wszystko zgodnie z zaleceniami bezpiecze\u0144stwa&#x1f3e5;. Ide\u0105 biegu i innych wydarze\u0144 &#8222;Pami\u0119taj z Nami&#8221;, jest popularyzacja wiedzy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[6,10],"class_list":["post-3526","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-hapkido-2","tag-karate"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3526"}],"version-history":[{"count":1,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3526\/revisions"}],"predecessor-version":[{"id":3529,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3526\/revisions\/3529"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}