{"id":3435,"date":"2020-12-09T13:40:00","date_gmt":"2020-12-09T12:40:00","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=3435"},"modified":"2021-01-12T13:51:33","modified_gmt":"2021-01-12T12:51:33","slug":"mikolajkowy-trening-hapkido","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=3435","title":{"rendered":"Miko\u0142ajkowy Trening Hapkido"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-background\" style=\"background-color:#faca00\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-1024x1024.jpg\" alt=\"\" class=\"wp-image-3436\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-1024x1024.jpg 1024w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-300x300.jpg 300w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-150x150.jpg 150w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-768x768.jpg 768w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-690x690.jpg 690w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020-980x980.jpg 980w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2021\/01\/Miko\u0142aj-2020.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"background-color:#06c3e5\" class=\"has-background has-drop-cap has-small-font-size\"><strong>P<\/strong>omimo trwaj\u0105cej na \u015bwiecie pandemii uda\u0142o nam si\u0119 jak co roku przeprowadzi\u0107 \u00a0&#8222;Miko\u0142ajkowy Trening Hapkido&#8221;. Ze wzgl\u0119du na obostrzenia przeprowadzili\u015bmy zawody w konkurencjach pozwalaj\u0105cych zachowa\u0107 dystans. Najm\u0142odsi mieli do pokonania zwinno\u015bciowy tor przeszk\u00f3d, a starsi rywalizowali w uk\u0142adach formalnych. Zwyci\u0119zcy otrzymali medale, wszystkich uczestnik\u00f3w Miko\u0142aj obdarowa\u0142 s\u0142odkim prezentem.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pomimo trwaj\u0105cej na \u015bwiecie pandemii uda\u0142o nam si\u0119 jak co roku przeprowadzi\u0107 \u00a0&#8222;Miko\u0142ajkowy Trening Hapkido&#8221;. Ze wzgl\u0119du na obostrzenia przeprowadzili\u015bmy zawody w konkurencjach pozwalaj\u0105cych zachowa\u0107 dystans. Najm\u0142odsi mieli do pokonania zwinno\u015bciowy tor przeszk\u00f3d, a starsi rywalizowali w uk\u0142adach formalnych. Zwyci\u0119zcy otrzymali medale, wszystkich uczestnik\u00f3w Miko\u0142aj obdarowa\u0142 s\u0142odkim prezentem.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3435","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3435"}],"version-history":[{"count":5,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3435\/revisions"}],"predecessor-version":[{"id":3444,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/3435\/revisions\/3444"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}