{"id":2282,"date":"2015-02-04T21:55:27","date_gmt":"2015-02-04T20:55:27","guid":{"rendered":"http:\/\/www.hapkido.pl\/?p=2282"},"modified":"2015-02-04T21:59:38","modified_gmt":"2015-02-04T20:59:38","slug":"pierwszy-sprawdzian","status":"publish","type":"post","link":"https:\/\/www.hapkido.pl\/?p=2282","title":{"rendered":"Pierwszy egzamin hapkido"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>W<\/strong> dniu 3 lutego 2015 roku do swojego pierwszego egzaminu przyst\u0105pili najm\u0142odsi adepci naszej sekcji. Ka\u017cdy z uczni\u00f3w musia\u0142 zaprezentowa\u0107 podstawowe kopni\u0119cia i uderzenia, przewroty i pady, techniki uwolnie\u0144 z chwytu za r\u0119k\u0119 oraz uk\u0142ad formalny (HYUNG).\u00a0<\/span><a href=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2015\/02\/P1040488-e1423083249111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2283\" title=\"P1040488\" src=\"http:\/\/www.hapkido.pl\/wp-content\/uploads\/2015\/02\/P1040488-e1423083249111.jpg\" alt=\"\" width=\"813\" height=\"397\" srcset=\"https:\/\/www.hapkido.pl\/wp-content\/uploads\/2015\/02\/P1040488-e1423083249111.jpg 1016w, https:\/\/www.hapkido.pl\/wp-content\/uploads\/2015\/02\/P1040488-e1423083249111-300x146.jpg 300w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 3 lutego 2015 roku do swojego pierwszego egzaminu przyst\u0105pili najm\u0142odsi adepci naszej sekcji. Ka\u017cdy z uczni\u00f3w musia\u0142 zaprezentowa\u0107 podstawowe kopni\u0119cia i uderzenia, przewroty i pady, techniki uwolnie\u0144 z chwytu za r\u0119k\u0119 oraz uk\u0142ad formalny (HYUNG).\u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2282","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/2282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2282"}],"version-history":[{"count":4,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/2282\/revisions"}],"predecessor-version":[{"id":2286,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=\/wp\/v2\/posts\/2282\/revisions\/2286"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hapkido.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}